Imagine using food to create hormonal balance and lose weight. A program where you will no longer have to count calories or points, restrict carbs or eat pre-packaged meals, and you will never be hungry. In fact, you will eat more and lose weight.

Sounds too good to be true? That’s what our nutrition program at Medical Fitness and Wellness Group is all about. Our blood sugar stabilization program is backed by science and is a safe and effective approach to weight loss which can be sustained for the rest of your life without having to give up the foods you love.

Medical Fitness and Wellness Group of Johns Creek, Georgia is proud to offer our 8-week blood sugar stabilization program for sustained weight loss and diabetes type 2 prevention. Our nutrition program focuses on regulating your blood sugar between 80-120 throughout the day. This program is NOT a diet. It is a better and cleaner approach to eating and combined with moderate exercise, it is very sustainable. A certified Nutrition Coach will be your support system to keep you on track and to encourage behavior changes throughout the course of the program.

To learn more about our nutrition program, please visit us at exercise4prevention.com or contact us directly at 770-623-4078. Clinic hours are Monday-Friday 7am to 6pm and Saturday's by appointment only.

Medical Fitness and Wellness Group provides personal fitness training, corrective exercise solutions for muscle pain management and injury prevention, chiropractic care therapy and services, medical and therapeutic massage therapy, medical exercise for chronic conditions, a scientifically proven blood sugar management and nutrition program for sustained weight loss and diabetes prevention, and structured wellness programs for alternative and holistic healing.