Imagine using food to create hormonal balance and lose weight. A program where you will no longer have to count calories or points, restrict carbs or eat pre-packaged meals, and you will never be hungry. In fact, you will eat more and lose weight.

Sounds too good to be true? That’s what our nutrition program at Medical Fitness and Wellness Group is all about. Our blood sugar stabilization program is backed by science and is a safe and effective approach to weight loss which can be sustained for the rest of your life without having to give up the foods you love.

Medical Fitness and Wellness Group of Johns Creek, Georgia is proud to offer our 8-week blood sugar stabilization program for sustained weight loss and diabetes type 2 prevention. Our nutrition program focuses on regulating your blood sugar between 80-120 throughout the day. This program is NOT a diet. It is a better and cleaner approach to eating and combined with moderate exercise, it is very sustainable. A certified Nutrition Coach will be your support system to keep you on track and to encourage behavior changes throughout the course of the program.

To learn more about our nutrition program, please visit us at exercise4prevention.com or contact us directly at 770-623-4078. Clinic hours are Monday-Friday 7am to 6pm and Saturday's by appointment only.

Medical Fitness and Wellness Group provides personal fitness training, corrective exercise solutions for muscle pain management and injury prevention, chiropractic care therapy and services, medical and therapeutic massage therapy, medical exercise for chronic conditions, a scientifically proven blood sugar management and nutrition program for sustained weight loss and diabetes prevention, and structured wellness programs for alternative and holistic healing.

Another Nutrition Success Story!
Meet Pamela. Pam came to us 2 months ago with a fasting glucose level of 180 and an A1C of 9.1 putting her well within the full Diabetic range. In two months time Pam's Fasting glucose levels have dropped 73 points to 107 and her A1C has decreased dramatically from 9.1 to 6.9. Pam has also lost 28 pounds to date and her journey is not over. Pam has a goal weight of 210 pounds, and will achieve this slowly over time, and the results will be permanent. Pam has been following our nutrition and exercise program for 60 days and has learned how to apply her new program to her lifestyle that works for her!

Want to know more about our program and why we were voted Best Nutrition Program in North Atlanta for 2017? Visit us at:

exercise4prevention.com/nutritionprogram.html

DID YOU KNOW?
Only with Redcord suspension can someone of any age, condition and strength level safely and effectively do suspension based exercises. It creates a unique weightless environment to help bridge the gaps between injury, health and optimal fitness. In conjunction with other training methods, Redcord suspension can get you better and help keep you active and pain-free across your lifespan. Whether you are attempting to perform the simplest physical tasks without pain, or you are preparing for an Olympic event, Redcord suspension offers real solutions to address your needs and achieve your goals. Come in for a free Redcord Kinetic Chain Assessment and free demo to see if this is the solution you have been looking for and possibly avoid unnecessary surgery. Most start feeling better with as little as one treatment. Visit us at: exercise4prevention.com/redcordtherapy.html
to learn more and sign up for a free RedCord consultation

Redcord in Johns Creek, GA
Medical Fitness and Wellness Group offers Redcord Therapy for the Johns Creek, GA, area. Contact one of our Neurac Redcord Therapists today!
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