NFL Pro Bowler Brandon Marshall talks ARP Wave on NFL Network

GOMBS sounds like combs
G- Greens
O- Onions
M- Mushrooms
B- Berries
B-Beans
S- Seeds

Remember this simple acronym. It may be some of the most important nutrient dense foods you can eat. These foods are extremely effective at preventing chronic disease and promoting health and longevity. To learn more about these foods, visit the link below and make them a part of your diet.


http://www.diseaseproof.com/archives/cat-gombs.html

Heart surgeon speaks out on what really causes heart disease
We wanted to share this article from Dr. Dwight Lundell, a practicing heart surgeon for over 25 years.

http://www.sott.net/article/242516-Heart-surgeon-speaks-out-on-what-really-causes-heart-disease

Yours in health

MEDFITGROUP

Medical Fitness and Wellness Group

Welcome to our blog. Here you will get free information on how to manage chronic conditions, lose weight, eat better, regulate your blood/sugar, prevent chronic diseases such as Diabetes Type 2, live pain-free, and take control of your life. Please visit us at www.exercise4prevention.com to learn more on how we can help you live the life you have always imagined. Stay tuned for more!

Yours in health,
Medical Fitness and Wellness Group