Medical Fitness and Wellness Group

Saturday, May 5, 2018

Myofascial Release- pre-workout

Posted by Medical Fitness and Wellness Group at 10:50 AM No comments:
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Dynamic Balance Exercise

Posted by Medical Fitness and Wellness Group at 10:48 AM No comments:
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Medical Fitness and Wellness Group
Mike Hardy is a Medical and Corrective Exercise Specialist, a certified Redcord Specialist, a certified Personal trainer, as well as the founder of Medical Fitness and Wellness Group, a exercise and wellness company based in Johns Creek Georgia. Mike holds a masters degree in Exercise Science and Rehabilitation. Mike's certifications are from three of the most respected and recognized credentialing organizations in the world and has over 10 years experience in the exercise and fitness industry. Mike is certified through the following organizations: American College of Sports Medicine (Exercise is Medicine credential) National Academy of Sports Medicine (Corrective Exercise Specialist) American Council on Exercise (Certified Personal Trainer) TRX Group Suspension Training Certification VISIT US AT: WWW.EXERCISE4PREVENTION.COM
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Blog Archive

  • ▼  2018 (4)
    • ▼  May (2)
      • Myofascial Release- pre-workout
      • Dynamic Balance Exercise
    • ►  April (2)
  • ►  2017 (3)
    • ►  September (3)
  • ►  2015 (4)
    • ►  September (1)
    • ►  August (3)
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